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aneel Age: 26 4318 days old here Total Posts: 1690 Points : 65 Location: shikarpur, Pakistan Status : Offline	Subject : Quotations (closed) 7 Great Quotations ... . 1: If you born poor, its not your mistake, But if you die poor, its your mistake….......!! . 2: Born with personality is an accident, But dying in a personality is an achievement..! . 3: Your birth may be normal, But your death should be History..! . 4: Follow none, But learn from everyone..! . 5: Practice like a devil, And play like a angel..! . 6: Do or Die is an old concept, Do it before die is a new concept..! , 7: Like all, trust few..! SHARE with all your friends ... Like no likes.
	Posted on September, 03 2013 06:41:06 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Edward Ugel, I'm With Fatty: Losing Fifty Pounds in Fifty Miserable Weeks, 2010 Worrying about gray hair when your weight's soaring out of control is like mowing your lawn while your house is on fire. Like no likes.
	Posted on September, 28 2014 12:29:44 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly. James Rippe, M.D. Like no likes.
	Posted on September, 28 2014 12:32:28 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Mach-S, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed. jef Mallett, Frazz, 08-26-05 Like no likes.
	Posted on September, 28 2014 12:33:59 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way. Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012 Like no likes.
	Posted on September, 28 2014 12:35:12 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations. Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012 Like no likes.
	Posted on September, 28 2014 12:37:05 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door. Jennifer Hudson, I Got This: How I Changed My Ways and Lost What Weighed Me Down, 2012 Like no likes.
	Posted on September, 28 2014 12:38:27 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Running cross country is the closest man will ever get to flying. Joseph Vanderstel You learn a lot about people when you play games with them. Laura Moncur (1969 - ), Pick Me! 02-11-09 Like no likes.
	Posted on September, 28 2014 12:44:28 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men. Marcus Valerius Martialis (40 AD - 103 AD) Like no likes.
	Posted on September, 28 2014 12:47:10 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things! Oprah Winfrey (1954 - ), O Magazine, February 2005 Like no likes.
	Posted on September, 28 2014 12:49:45 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering the activity of key brain chemicals and hormones. Stephen S. Ilardi PhD, The Depression Cure: The 6-Step Program to Beat Depression without Drugs, 2009 Like no likes.
	Posted on September, 28 2014 12:51:08 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Medication isn’t the only way to correct brain abnormalities in depression. Physical exercise also brings about profound changes in the brain—changes that rival those seen with the most potent antidepressant medications. Stephen S. Ilardi PhD, The Depression Cure: The 6-Step Program to Beat Depression without Drugs, 2009 Like no likes.
	Posted on September, 28 2014 12:52:13 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	I like weights. You know where you stand with them. Well, sometimes you're lying under them, trying not to let them crush you, but you see, you KNOW they'd crush you if they could. There's honesty. T. Campbell and Gisele Lagace, Penny and Aggie, 09-12-05 Like no likes.
	Posted on September, 28 2014 12:53:29 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	We know nothing of what will happen in the future, but in the analogy of experience. Abraham Lincoln (1809 - 1865), Speech on the sub-Treasury, December 26, 1839 Like no likes.
	Posted on September, 28 2014 12:54:45 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	You cannot acquire experience by making experiments. You cannot create experience. You must undergo it. Albert Camus (1913 - 1960) Like no likes.
	Posted on September, 28 2014 12:57:52 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Experience is not what happens to a man; it is what a man does with what happens to him. Aldous Huxley (1894 - 1963), "Texts and Pretexts", 1932 Like no likes.
	Posted on September, 28 2014 12:58:59 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Experience teaches only the teachable. Aldous Huxley (1894 - 1963) Good judgment comes from experience, and experience comes from bad judgment. Barry LePatner Like no likes.
	Posted on September, 28 2014 01:00:14 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. Douglas Adams (1952 - 2001), "Last Chance to See" Like no likes.
	Posted on September, 28 2014 03:10:08 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. Eleanor Roosevelt (1884 - 1962) Like no likes.
	Posted on September, 28 2014 03:11:57 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Experience is that marvelous thing that enables you to recognize a mistake when you make it again. Franklin P. Jones Like no likes.
	Posted on September, 28 2014 03:13:09 PM

mak412 Age: 28 3638 days old here Total Posts: 1290 Points : 11 Location: sargodha, Pakistan Status : Offline	Experience teaches slowly and at the cost of mistakes. James A. Froude (1818 - 1894) Men are wise in proportion, not to their experience, but to their capacity for experience. James Boswell (1740 - 1795), Life of Samuel Johnson, 1791 Like no likes.
	Posted on September, 28 2014 03:15:01 PM

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