Recipe for Matar Palak


  • 1 bunch of spinach
  • 1 cup of green peas
  • 1 tomato
  • 1 onion
  • 1 boiled potato
  • 3 to 4 green chillies
  • 1 tsp cumin seeds
  • A pinch of asofetida
  • 1 tsp turmeric powder
  • Salt to taste

Cooking Directions

Cut spinach leaves and wash them properly.

Boil the cut spinach for 10 minutes in a very little amount of water.

Allow to cool for sometime.Grind thecooled spinach alongwith the greenchillies to a fine paste.

This paste must be semiliauid.

Chop onion and tomatoes into small pieces.

Cut the boiled potato into evenly shaped cubes.

Heat oil in a pan.Add the cumin seeds and asofetida.

Add the onions,peas and tomatoes.

Fry for 2-3 mins.Add the potato cubes and allow to cook on medium flame for 5 mins.

Once the onions and tomatoes are cooked, add the spinach-chilli paste to the above.

Add turmeric powder and salt to taste.

Simmer it for 10 minutes.

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