Recipe for Spicy vegetable chapati wraps

Ingredients

  • 300g sweet potatoes , peeled and roughly cubed
  • 400g can peeled plum tomatoes
  • 400g can chickpeas , drained
  • ½ tsp dried chilli flakes
  • 2 tbsp mild curry paste
  • 100g baby spinach leaves
  • 2 tbsp chopped fresh coriander
  • 4 plain chapattis (Indian flat breads)
  • 4 tbsp fat-free Greek yogurt

Cooking Directions

Cook the sweet potatoes in a pan of boiling water for 10-12 minutes until tender.

Meanwhile, put the tomatoes, chickpeas, chilli flakes and curry paste in another pan and simmer gently for about 5 minutes.

Preheat the grill. Drain the sweet potatoes and add to the tomato mixture. Stir in the spinach and cook for a minute until just starting to wilt. Stir in the coriander, season to taste and keep warm.

Sprinkle the chapatis with a little water and grill for 20-30 seconds each side. Spoon on the filling, top with yogurt and fold in half to serve.

Spicy vegetable chapati wraps Photos

by Pak101.com (few years ago!) / 978 views
(Not Rated Yet)
 

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