lescol
Age: 36
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Its nutrients: The Black Seed is rich in nutritional values. It contain almost 40% fixed oils and 1.4% volatile oils. It also contains around fifteen amino acids, proteins, calcium, iron, sodium, and potassium. Among its most effective compositions are thymoquinone, dithymoquinone, thymohydroquinone, and thymol. The magazine Food Chemistry found the Black Seed to be high in protein, carbohydrates, essential fatty acids, vitamins A, B1, B2, C and niacin as well as calcium, potassium and iron. These are the very nutrients that modern science has found that we most lack. It also provides many of the same nutrients that the FDA recommends to help prevent disease and slow down the aging process. Dr. Michael Tierra, author of Planetary Herbology, also found the Black Seed to be high in the above nutrients. In addition, he found a remarkable number of sterols, especially beta-sitosterol, which is known to have anti-carcinogenic properties. The Journal of American Scientists reports that Black Seed has a number of useful properties such as antihistamine, antioxidant, antibiotic, antimycotic and broncho-dilating effects.
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