• 3 cups biodynamic organic whole milk yogurt
• 1 cup peeled, shredded cucumber
• 1/4 tsp. fresh peeled, grated ginger
• 1 tsp. Rita Mix 1
• Salt, maple syrup or any natural sweeter to taste
• Seasonings
• 1/8 to 1/4 teaspoon cayenne pepper

Blend all ingredients except the seasonings.

Garnish with toasted cumin and red chili pepper.Serve chilled

by Pak101.com (few years ago!) / 1010 views